How good are power plates? Hi, How good are power plates? I have 4 children youngest 16mths lost 7lb before joining this plan and 7lb on the plan to date now down to 13.4 areas of disgust are waist, tummy and rolls above, tops of legs.
The Power Plate’s advanced vibration technology is a result of decades of scientific research by the brightest minds in sports science. The gentle, harmonic three-dimensional vibrations of Power Plate enhance the benefit of any movement. The subtle movements create an authentic stimulus that triggers a rapid reflex response in your muscles.